Sunday, September 23, 2018

Sour Patch Cherries Make A Fun Snack For Dieters

By Dorothy Ross


Giving something special to a sweetie is what valentines day is all about. Although some recipients are satisfied with sweet treats, there is nothing wrong with thinking outside of the box. Instead of going with the usual box of chocolates or fruit dipped in chocolate, something different like sour patch cherries is something the recipient is likely to remember.

These are a combination of sweet, sour, and tangy in an intense berry flavor. While some may think of these as something for kids or teens, there are a lot of grownups ordering these by the dozens. One reason is, unlike chocolate, these have no fat and are low in calories. Parents and teachers of small children can also create a number of snacks for the little ones they love using these flavorful treats.

If one were to compare candy types, they may find that gummies, licorice, and maybe jelly beans are great choices for those trying to raise a healthy kid. While chocolate has some health benefits, this is normally found in dark chocolate, which can be bitter to some. While some sugar candy types, like those that pop in the mouth, may be low calorie, the sugar content makes them dangerous when consumed for a period of time.

As candies, in general, come in many varieties, those covered in crystal sugar may still be low calorie but for those who need to watch their sugar intake, going bare is best. The sweet taste is still there but these also have more fruit flavor. Until recently, the most common gummy flavors were root beer, apple, and various berry flavors.

For those who want to make an impression, such as using this time to present a ring or other token of affection, there are some ideas worth considering. The first would be to buy a red gift or jewelry box that contains a bag of sour cherry gummies. Perhaps begin with a speech that is impassioned or fitting for the moment before presenting an engagement ring or marriage proposal.

Another great benefit to keeping these around is that they are easy to carry around. Unlike chocolate, these will not melt in the sun. Gummies are also great with other treats. Some parents like to create their own trail mix with healthy nuts, dried fruit pieces, and a few gummies for color. These recipes are great for long road trips, which is one of the times when kids can get cranky.

Small gummy candy bags are also great for teachers to give their students. These maintain their shape in different weather and the low sugar content is ideal for those who may have a weight issue. For kids that do not care to have fruit or protein as a snack, these are a nice alternative that does not cost a lot of money.

Bosses can give these to their employees as a good communicator. Attach a simple or funny note of appreciation and this is sure to spread positive energy throughout most work environments. Busy bosses may want to keep their own stash for late nights or when they want a little treat for the long hours.




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