Veganism is fast gaining popularity as a lifestyle choice. More and more people are thinking about the impact of their choices as consumers and deciding that not eating any animal products is a more ethical option. Making the transition to veganism can be difficult, though. Luckily, with the huge range of vegan frozen meals available, you don't have to feel that you're missing out on good food and convenience.
Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.
A vegan diet, like any other dietary choice, is what you make of it. It can be bland but it can also be varied and tasty. All you need is to put a little effort into preparing your meals. This is why frozen meal options are so wonderful. Instead of having to spend hours in the kitchen, you can come home after a long day and simply pop a dish in the oven or the microwave to have a delicious meal within minutes.
With veganism being especially popular in countries like India, it's inevitable that there are many fragrant curries that don't contain anything that comes from animals. Chinese, Japanese and other Asian cuisines also have plenty of vegan options. Middle Eastern and Latin American cuisines are great choices too.
People often think of vegans as health nuts who munch on brown rice and lentils all day. While many vegans do prefer healthy meal options and unprocessed foods, this doesn't mean that you can't fall back on comfort food sometimes. With dairy-free cheese substitutes becoming more readily available, there is no reason why you can't enjoy a cheesy pasta dish, for example.
Dairy-free cheese is also great for making fast foods. There are varieties that melt into a deliciously gooey texture, making them perfect for pizza and grilled cheese sandwiches. Legumes such as lentils, soy or beans are a great standby for burgers. Many companies specializing in foods for vegans now also make hot dogs from vegetable protein and often these actually taste better than their meaty counterparts.
If you have a sweet tooth, you'll be happy to know that there are plenty of dessert options that don't include animal products. Dairy-free chocolate is easy to find and there are many ways to substitute eggs in baking, so you can still enjoy cakes, cookies and baked desserts. Add ice cream that uses ingredients like coconut milk or avocado to provide creamy texture.
As veganism is becoming more widespread, finding ready-made food options is becoming easier too. You'll probably find some meals in the frozen-foods section of your local supermarket. Health-food stores often stock an even wider variety and if you need to, you can easily order meals online. It's a great idea too to make some extra when you prepare time-consuming dishes such as curries and then freeze the surplus in portion-sized containers for a homemade meal in minutes.
Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.
A vegan diet, like any other dietary choice, is what you make of it. It can be bland but it can also be varied and tasty. All you need is to put a little effort into preparing your meals. This is why frozen meal options are so wonderful. Instead of having to spend hours in the kitchen, you can come home after a long day and simply pop a dish in the oven or the microwave to have a delicious meal within minutes.
With veganism being especially popular in countries like India, it's inevitable that there are many fragrant curries that don't contain anything that comes from animals. Chinese, Japanese and other Asian cuisines also have plenty of vegan options. Middle Eastern and Latin American cuisines are great choices too.
People often think of vegans as health nuts who munch on brown rice and lentils all day. While many vegans do prefer healthy meal options and unprocessed foods, this doesn't mean that you can't fall back on comfort food sometimes. With dairy-free cheese substitutes becoming more readily available, there is no reason why you can't enjoy a cheesy pasta dish, for example.
Dairy-free cheese is also great for making fast foods. There are varieties that melt into a deliciously gooey texture, making them perfect for pizza and grilled cheese sandwiches. Legumes such as lentils, soy or beans are a great standby for burgers. Many companies specializing in foods for vegans now also make hot dogs from vegetable protein and often these actually taste better than their meaty counterparts.
If you have a sweet tooth, you'll be happy to know that there are plenty of dessert options that don't include animal products. Dairy-free chocolate is easy to find and there are many ways to substitute eggs in baking, so you can still enjoy cakes, cookies and baked desserts. Add ice cream that uses ingredients like coconut milk or avocado to provide creamy texture.
As veganism is becoming more widespread, finding ready-made food options is becoming easier too. You'll probably find some meals in the frozen-foods section of your local supermarket. Health-food stores often stock an even wider variety and if you need to, you can easily order meals online. It's a great idea too to make some extra when you prepare time-consuming dishes such as curries and then freeze the surplus in portion-sized containers for a homemade meal in minutes.
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