Nutrition is the key to the wellness of a person. When we talk about it, what comes to mind is food. The most basic of all necessities. Without food, no living creature on earth can exist. It is from this substance that energy to make the body function is derived. One of the staples of humans is bread which is made from flour, a powdered substance milled from cereals. Today, most people prefer to use gluten free flour blend.
Long before the availability of technology, man had no capability to produce food. Their bare necessity all basically came from the generous bounty of nature. Early communal groups relied on hunting wild game for meat and gathering berries and fruits. Foraging in the forests had its dangers, mostly wild predatory animals that had to be fended off or avoided.
Agriculture in its early stage began in river banks as these were the places of early human settlements. As settlers learned how to propagate seeds and cultivate plants, they recognized that waterway deltas were very fertile and very suitable for plants. The accessibility of water was also an added advantage as was the annual inundation. This provided natural irrigation.
Almost in step with the development of early agriculture was the domestication of wild animals. Some of the tamed creatures were used as beasts of burden while others were tended to provide milk and meat. This was the beginnings of the livestock industry. Along with agriculture, this provided the increasing population with a viable food source.
Food preference varies in different parts of the world. The reason for this is sometimes the availability of the resource that is found locally. Different plants grow in different weather conditions and this is highlighted by local flora and fauna. The main diet of a certain cultural grouping is often called a staple. In the U. S. And Europe, bread is the common staple.
Elsewhere in other areas people also have their own staple food. People from Asia and Oceania prefer cooked rice. In Africa where the ground is very dry, the diet is mostly of vegetables and tapioca. In all instances, these substances are converted to energy once it enters the human body and is acted upon by its enzymes. It is this converted energy that fuels motion.
No matter what place one is in, flour is always available. It really is the main substance used in baking. It is a substance in powder form that is the result of milling cereals like corn, wheat, rice, and rye. A plant that does not belong to the cereal family can also be milled like tapioca, sweet potato, and other tubers. It certainly is good for making cookies, pasta, bread, and pastries.
Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.
There are plenty of commercially produced flours blended that are gluten free that are available in the market. As the term implies it is not a form of flour by itself but a blend of different flours. It just is a mixture of flours that come from different sources other than wheat. There is no perfect combination and you can actually blend one for yourself.
Long before the availability of technology, man had no capability to produce food. Their bare necessity all basically came from the generous bounty of nature. Early communal groups relied on hunting wild game for meat and gathering berries and fruits. Foraging in the forests had its dangers, mostly wild predatory animals that had to be fended off or avoided.
Agriculture in its early stage began in river banks as these were the places of early human settlements. As settlers learned how to propagate seeds and cultivate plants, they recognized that waterway deltas were very fertile and very suitable for plants. The accessibility of water was also an added advantage as was the annual inundation. This provided natural irrigation.
Almost in step with the development of early agriculture was the domestication of wild animals. Some of the tamed creatures were used as beasts of burden while others were tended to provide milk and meat. This was the beginnings of the livestock industry. Along with agriculture, this provided the increasing population with a viable food source.
Food preference varies in different parts of the world. The reason for this is sometimes the availability of the resource that is found locally. Different plants grow in different weather conditions and this is highlighted by local flora and fauna. The main diet of a certain cultural grouping is often called a staple. In the U. S. And Europe, bread is the common staple.
Elsewhere in other areas people also have their own staple food. People from Asia and Oceania prefer cooked rice. In Africa where the ground is very dry, the diet is mostly of vegetables and tapioca. In all instances, these substances are converted to energy once it enters the human body and is acted upon by its enzymes. It is this converted energy that fuels motion.
No matter what place one is in, flour is always available. It really is the main substance used in baking. It is a substance in powder form that is the result of milling cereals like corn, wheat, rice, and rye. A plant that does not belong to the cereal family can also be milled like tapioca, sweet potato, and other tubers. It certainly is good for making cookies, pasta, bread, and pastries.
Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.
There are plenty of commercially produced flours blended that are gluten free that are available in the market. As the term implies it is not a form of flour by itself but a blend of different flours. It just is a mixture of flours that come from different sources other than wheat. There is no perfect combination and you can actually blend one for yourself.
About the Author:
Vegans will be pleased to find out about gluten free flour blend online. Just click on the link to land on the homepage at http://www.freelyvegan.com/about.
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